1 - 30min+ private yoga/mindfulness/meditation classes with Jeffrey via zoom

One to one (30 min) private class with Jeffrey. We will chat in advance of class, establish your intentions and skill level, I will create a class for you, all bodies, all genders, all identities welcome. If its your first time, or you are a long time yogi, I promise a class that creates opportunity for your intentions to become the perfect physical and mental expressions to help you evolve and grow as we take a mindfulness journey together. Stay curious, be wonderful. (beginners welcome)